SPF, Sweat & Skin: How to Keep Your Glow All Summer

Summer is coming — and with it, the heat, sweat, and sunshine that can do a number on your skin. But don’t worry — you can enjoy the season and still maintain that fresh, healthy glow. The secret? A few smart skincare swaps and consistent habits.

Let’s talk about how to keep your skin glowing all summer long.

1. Don’t Skip the SPF (Even If You Have Melanin!)

One of the biggest myths I hear is that melanin-rich skin doesn’t need sunscreen. Truth is, while darker skin tones have natural protection, they are still prone to hyperpigmentation, sun damage, and premature aging.

Use a broad-spectrum SPF 30+ daily — even when it’s cloudy or you’re indoors. I recommend lightweight, mineral-based sunscreens that won’t clog your pores or leave a white cast. (Check my Amazon storefront for some favorites.)

2. Lighten Up Your Moisturizer

Your thick winter cream isn’t doing you any favors in the heat. Switch to a gel-based or water-based moisturizer that keeps you hydrated without the greasy feel. Look for ingredients like hyaluronic acid or aloe vera to keep things calm and cool.

3. Cleanse Smarter, Not Harder

Sweat, sunscreen, and makeup can easily clog your pores this season. But overwashing can strip your skin. Try a gentle cleanser twice a day, and don’t forget to double cleanse at night if you’re wearing SPF or foundation.

4. Exfoliate — But Don’t Overdo It

Exfoliation helps clear away sweat, oil, and dead skin — but too much can cause irritation. Stick to 1–2 times a week using an enzyme or mild acid exfoliant. This keeps your glow going without triggering breakouts or inflammation.

5. Book Your Seasonal Skincare Treatments

Now is the perfect time to treat skin concerns before summer sun makes them worse.

Whether it’s microneedling, a custom facial, or pigment correction, spring is ideal for treating dark spots, texture, or acne.

I offer targeted treatments designed for summer prep. Let’s get you on a plan that works with your lifestyle and your skin goals.

Your Summer Glow Starts Now

Your skin doesn’t need to suffer through the season. With the right approach, you can enjoy the sun, stay protected, and glow all the way into fall.

Ready to prep your skin?

Book your facial today or reach out for a personalized summer skincare plan.